How does alpha-lipoic acid affect the brain?

How does alpha-lipoic acid affect the brain?

Preclinical research suggests that ALA scavenges free radicals, reduces inflammation, and may protect brain cells from conditions such as stroke, multiple sclerosis, and Alzheimer's disease.

How long does it take for lipoic acid to work?

Possibly Effective for Taking 600-1800 mg of alpha-lipoic acid by mouth or by IV seems to improve symptoms such as burning, pain, and numbness in the legs and arms of people with diabetes. It may take 3 to 5 weeks of treatment for symptoms to improve.

What is Thioctic acid used for?

AIDS: Thioctic acid (Thioctacid 300 or alpha-lipoic acid) is a strong antioxidant that helps lower the level of liver enzymes. For people with AIDS (PWAs) taking oral antibiotics and/or antiviral agents, it is important to have balanced levels of liver enzymes.

What is alpha-lipoic acid used for skin?

Research has shown that alpha-lipoic acid may help fight signs of skin aging. In one human study, scientists found that applying a cream containing alpha-lipoic acid to the skin reduced fine lines, wrinkles, and skin roughness with no side effects ( 18 ).

When should I take alpha-lipoic acid morning or night?

Alpha-lipoic supplements are best taken on an empty stomach, as certain foods can lower the acid's bioavailability (40). Though there is no set dosage, most evidence suggests that 300–600 mg is sufficient and safe. Alternatively, you can follow the instructions on the back of the bottle.

Does alpha-lipoic acid help you sleep?

Leg weakness and pain (sciatica). Early research shows that taking 600 mg of alpha-lipoic acid daily for 60 days improves leg pain and weakness due to damage of the sciatic nerve. However, it does not seem to benefit sleep quality in people with this condition.

Does alpha-lipoic acid boost immune system?

In conclusion, ALA, a natural ingredient of human body, not only acts as a powerful antioxidant but also is able to regulate the immune system in either direct or indirect ways. Studies reviewed above might suggest that ALA is used to treat autoimmune diseases including SLE, RA, and primary vasculitis as well as MS.

Can you use vitamin C and alpha-lipoic acid together?

No interactions were found between alpha-lipoic acid and Vitamin C. This does not necessarily mean no interactions exist. Always consult your healthcare provider.

Can you take vitamin E with alpha-lipoic acid?

Vitamin E and alpha-lipoic acid are potent nutritional antioxidants, and when used together, their antioxidant capabilities are improved as alpha-lipoic acid recycles vitamin E.

Is alpha-lipoic acid better than vitamin C?

A relatively unknown antioxidant, alpha-lipoic acid, may be more potent than vitamins C and E.

What are the risks associated with taking alpha-lipoic acid?

• Some of the risks associated with alpha lipoic acid, include the fact that the compound has the potential to lower levels of important nutrients , including blood sugar. Therefore, it is very important to speak to a physician first before taking it.

Which brands of alpha lipoic acid are best?

• Rankings Nutricost Alpha Lipoic Acid. This high-quality ALA supplement provides the 600 mg standard most people will be looking for. ... Nature's Bounty Alpha Lipoic Acid. Nature's Bounty ALA supplement is another great choice thanks to its affordability and low concentration of ALA. Pure Encapsulations Alpha Lipoic Acid. ... Superior Labs Alpha Lipoic Acid. ...

Can alpha lipoic acid help me lose weight?

• Benefits. Alpha-lipoic acid can help you lose weight according to scientific research. A study published in the " American Journal of Medicine " in 2011, showed that obese people who took 1,800 mg of alpha-lipoic acid per day lost significantly more weight than people who used a placebo product.

How much alpha-lipoic acid should you take?

• Usual Adult Dose for Dietary Supplement . Alpha-lipoic acid 300 mg oral capsule: 1 capsule once or twice daily. Alpha-lipoic acid 50 mg oral tablet: 1 tablet orally per day with a meal.