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Do California rolls have protein?

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Do California rolls have protein?

Do California rolls have protein?

The California Roll is a classic. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein.

What nutrients are in California rolls?

California Roll

  • 29% Total Fat 19g.
  • 14% Saturated Fat 2.8g.
  • Trans Fat 0.1g.
  • 6% Cholesterol 17mg.
  • 22% Sodium 537mg.
  • 8% Potassium 293mg.
  • 13% Total Carbohydrates 38g.
  • 13% Dietary Fiber 3.2g.

Is there cholesterol in a California roll?

California. Roll Amount per serving: CALORIES 170, Total Fat 4g (7%), Saturated Fat 1g (5%), Trans Fat 0g, Cholesterol

How many calories is a California roll 6 pieces?

Calories in a California roll can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll.

How much sugar is in a California roll?

H-E-B Sushiya California Roll
Total Fat 6g8%
Potassium 330mg8%
Total Carbohydrate 48g17%
Dietary Fiber 4g14%
Total Sugars 9g

What fish is in a California roll?

Spicy Tuna Roll – Tuna and spicy mayo. California Roll – Imitation crab, avocado and cucumber. The crab is cooked – so this is perfect if you're still not sure about eating raw fish.

How many carbs are in a California roll?

  • Total carbs in a California Roll is 66 (g), 22% of daily value. Sugar in a California Roll is about 7 g and the amount of protein in a California Roll is approximately 10 g.

Is it healthy to eat California rolls on a plate?

  • California rolls on a plate. When eaten in moderation, sushi can be a healthy meal -- generally low in calories and fat. Sushi is made by wrapping rice and seaweed sheets around a variety of fillings.

How many calories are in a California Roll Sushi?

  • Protein in California Roll - 10mg, Sushi. Get full nutrition facts for California Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. In a California Roll ( (1 Piece Serving) ) there are about 361 calories out of which 54 calories come from fat.

How much fiber is in a California roll?

  • A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) California Roll contains about 3 g of fiber.

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