How long does it take for alpha-lipoic acid to start working?

How long does it take for alpha-lipoic acid to start working?

Possibly Effective for Taking 600-1800 mg of alpha-lipoic acid by mouth or by IV seems to improve symptoms such as burning, pain, and numbness in the legs and arms of people with diabetes. It may take 3 to 5 weeks of treatment for symptoms to improve.

What is alpha-lipoic acid recommended for?

Alpha-lipoic acid is an organic compound with antioxidant properties. It's made in small amounts by your body but also found in foods and as a supplement. It may benefit diabetes, skin aging, memory, heart health, and weight loss. Dosages of 300–600 mg seem effective and safe without serious side effects.

What should you not take with alpha-lipoic acid?

What should I avoid while taking alpha-lipoic acid? Avoid using alpha-lipoic acid together with other herbal/health supplements that can also lower your blood sugar. This includes devil's claw, fenugreek, garlic, guar gum, horse chestnut, Panax ginseng, psyllium, and Siberian ginseng.

Is alpha-lipoic acid vitamin C?

Vitamin C, vitamin E, and alpha-lipoic acid (ALA) are potent nutritional antioxidants, which are important for enhancing immunity.

How much alpha-lipoic acid should you take a day?

Because alpha-lipoic acid is an unproven treatment, there is no established dose. However, studies have used between 600-1,800 milligrams daily for diabetes and neuropathy; one review concluded that the evidence is convincing for the use of 600 milligrams daily for three weeks on symptoms of diabetic neuropathy.

What foods are high in alpha-lipoic acid?

They include spinach, broccoli, yams, potatoes, yeast, tomatoes, Brussels sprouts, carrots, beets, and rice bran. Red meat -- and particularly organ meat -- is also a source of alpha-lipoic acid.

Is alpha-lipoic acid good for kidneys?

Alpha lipoic acid This, in turn, reduced inflammation and oxidative stress in the kidneys. But this novel nutrient's kidney benefits don't stop there. Another study in the journal Natural Medicine reported that proactively supplementing with alpha lipoic acid may help prevent kidney stones.

What are the risks associated with taking alpha-lipoic acid?

• Some of the risks associated with alpha lipoic acid, include the fact that the compound has the potential to lower levels of important nutrients , including blood sugar. Therefore, it is very important to speak to a physician first before taking it.

How much alpha-lipoic acid should you take?

• Usual Adult Dose for Dietary Supplement . Alpha-lipoic acid 300 mg oral capsule: 1 capsule once or twice daily. Alpha-lipoic acid 50 mg oral tablet: 1 tablet orally per day with a meal.

What is lipoic acid good for?

• Alpha lipoic acid benefits. Lipoic acid can be considered as a full-fledged medicinal product, which is now widely used in the treatment of liver and nervous system diseases, alcoholism and poisoning, diabetes mellitus and hepatitis, and also facilitates the treatment of cancer.