Do you need top and bottom mouthguard?

Do you need top and bottom mouthguard?

Firstly, you will only need one night guard to protect both your top and bottom teeth. You will not need both, one guard serves both upper and lower. In terms of what people find the most comfortable or perhaps most popular, it is the top teeth.

Can you wear night guards on top and bottom?

Choosing between an upper or a lower night guard largely comes down to personal preference. As long as there's a layer of material between your teeth, whether on top or bottom, you're well protected from the forces of grinding and clenching.

How do you know if you need an upper or lower mouth guard?

First of all, you normally wear a mouthguard for only the upper OR lower jaw. Most people prefer a lower jaw guard because they find it more comfortable to wear. But if you have missing teeth or dental work on your lower jaw, you should probably opt for an upper jaw mouth guard instead.

Should you wear a night guard every night?

Night guards are worn to protect your oral health from the destructive impacts of bruxism, so it's essential you wear your night guard as long as teeth grinding and jaw clenching continue. ... For others, a night guard might be a lifelong companion and they have to to wear a night guard forever.

Can a night guard make TMJ worse?

While most night guards can prevent enamel wear by avoiding direct teeth contact, it does not prevent grinding and clenching. In some cases, night guards actually increase the activity of the muscles that clench and this makes TMJ pain worse.

Which way do you wear a mouthguard?

Remove the mouthguard carefully. Using your thumbs, push the mouth guard up and back against your molars. Bite down firmly to get the impression of your teeth on the bottom of the mouthguard and suck the guard against your top teeth.

Do night guards hurt at first?

When you wear night guards, they should not cause any pain. When you first begin wearing the device, you may notice it in your mouth. However, after some time, you should barely notice it at all.

Can you swallow a mouthguard while sleeping?

Is It Possible To Swallow A Mouth Guard While Sleeping? The most critical side effects of dental mouth guards are bite changes, untreated sleep apnea, and tooth movement. So if you are wondering if it is possible to swallow a dental mouth guard while sleeping, the answer is 'no.

Which is better upper or lower night guard?

• A lower night guard is considered the standard by most dentists. After all, a lower night guard directly protects your TMJ and lower jaw. Plus, it’s usually easier to wear your night guard on the bottom teeth. Finally, a lower night guard is less likely to fall out of your mouth due to gravitational forces.

Do you need a night guard for your lower teeth?

• If you’re looking for a safe and dependable solution for your teeth grinding, an upper or lower dental night guard (also called a mouthguard) may be your answer. When it comes to choosing a dental night guard for your bruxism, you have a choice of a guard for your upper teeth or a guard for your lower teeth.

What does it mean when your night guard doesn't fit?

• That tight fit is actually what tells you that your night guard is fitting correctly. Remember that you got impressions taken of your teeth so your night guard would fit like a glove and be custom to you. If it doesn’t fit like a glove, something is wrong.

What makes a good night guard for your tongue?

• Sometimes the tongue gets in the habit of feeling the upper night guard constantly, which leads to irritation, but a lower guard can make the tongue adapt better. Almost all night guards are made from materials such as vinyl, acrylic, rubber or acetate.